Quick Links: For Mom – Birth Kit | Comfort Items | For Baby | Snacks & Drinks | Postpartum Recovery | For The Nightstand | For The Bathroom | Miscellaneous | Supplies Preparation
Contents
Home Birth Supplies & Checklist: What You'll Need & How To Prepare
One of the many benefits of choosing home birth is the ability to set up your birthing environment just how you want it to be.
Home Birth Supplies for Mom
When collecting items for your home birth, remember that they may get soiled or stained and need to be thrown away. The midwife and doula will help clean up after the birth!
- A waterproof layer big enough to completely cover your bed - plastic mattress cover, painter's tarp, 2 shower curtains taped together, etc. to protect your mattress from fluids. Look up how to double-make the bed for helpful tips!
- 1 fitted sheet sized for your bed.
- 4-6 bath towels
- 2 washcloths or small hand towel
- 2 kitchen-size trash bags
- 2 extra-large trash bags
- 1 tub of disinfecting wipes
- 1 roll of paper towels
- Extra toilet paper
- Handheld mirror
- 1 bottle of hydrogen peroxide and 1 bottle of bleach for cleanup.
- Birth pool and pool supplies if planning a water birth.
The midwives of Holistic Midwifery NY created a customized birth kit so that homebirth clients can buy supplies directly from Precious Arrows here.
Comfort Items for Labor
Another benefit of choosing home birth is that you will be laboring and giving birth in the comfort of your home! You can prepare your birth space however you dream of it to be.
Music
You can create a playlist of music that you’ll want to play while laboring. Depending on your style, you may want a playlist of calming music and a playlist of upbeat music to match your mood while in labor. You can also find a hypnobirthing playlist or app if you prefer that to music.
Soft Lighting
If you are laboring at night, which is very common, you may want some soft lighting to help create a soothing environment. Battery-powered candles, dimmable lamps, or string lights are perfect for giving off just enough light to see but will still give you a calming ambiance.
Birth Affirmation Cards
If you like birth affirmation cards, you can easily find them on Etsy or create some yourself. You can hang them up around your birth space and bathroom to offer encouragement and remind you of how your body was made to do this!
Clothing During Labor
You may surprise yourself with what you find comfortable to wear during labor. Laboring at home means you will have a closet full of options if you change your mind in the moment!
Other Home Birth Comfort Items
- Blankets you don’t mind getting soiled.
- Pillows with protective coverings or extra pillowcases.
- Essential oils and diffuser.
- Birthing ball
Home Birth Supplies for Baby
Clothing
You will probably have a closet full of cute baby clothes you can’t wait to put on your newborn but on the actual day of their birth, you’ll only need a couple of onesies and hats that are weather appropriate.
Keep in mind that in those first few hours and days, you will be having a lot of skin-to-skin time with your newborn.
You can keep your baby in a diaper and cover them with a blanket for easy skin-to-skin time.
Other home birth baby essentials:
- Coconut, olive, or grape seed oil, in a small container to help with newborn diapering.
- Receiving blankets
- Diapers and wipes
Snacks and Drinks
You may want to have a stocked fridge and pantry for yourself for easy to eat foods in labor.
It is also helpful to prepare a few meals that are easily reheated after the baby is born.
Postpartum Recovery
Hooray, you did it! Your sweet new baby is here. Now it is time to focus on your recovery. The midwife or doula will help you clean yourself up, tuck you into bed, help your baby latch and breastfeed, and bring you whatever you’d like to eat.
There are a few products you may want to have ready for the first few weeks of your postpartum journey.
For the Nightstand
AfterEase After Birth Contractions tincture to help ease the discomfort of post-delivery contractions. (This may already be included in your custom home birth kit!)
Ibuprofen can be taken as needed for post-delivery soreness but should not be taken this while pregnant.
Nipple cream, coconut oil, or olive oil can be applied for nipple tenderness when breastfeeding.
For the Bathroom
Some mothers prefer to wear disposable underwear for the first week after giving birth,in addition to pads. You can expect to bleed for about 4-6 weeks after birth, although the heaviness of the flow will vary.
Sitz bath supplies, witch hazel pads, and perineal spray will offer pain relief and will encourage quicker healing of your tender areas.
You may also want to keep a peri-bottle next to the toilet and use it to spray your tender area when going to the bathroom. (This may be in the birth kit!)
Miscellaneous
During pregnancy, you can create a birth plan of what your dream birth looks like. Birth plans can help communicate your informed choices to the birth team so that they can know how you want to be supported during the process without your needing to say it during labor.
Included in your birth plan you can make a plan for the unlikely event of a hospital transfer.
How to Prepare Your Homebirth Supplies
Once you’ve gathered all your homebirth supplies, you’ll want to organize them in a way that will be helpful for your birth team. If your homebirth essentials are organized and labeled clearly, your birth team will not need to disturb you while you are focusing on your labor.
Here are a few tips to help you prepare your homebirth supplies.
- Put like-items in the same container and label it. For example, you can organize supplies by the stage they will be used: labor, birth, postpartum, and baby.
- Wash all your linens designated for home birth in hot water and dry at high heat for an extra 10 minutes. Once they are clean, place them in labeled brown bags or clean bins, grouped by the stage they will be used. You can also label a bin for soiled linens. Try to leave your washer and dryer empty when you go into labor so your midwives can start washing the soiled linens before they leave.
- Clear a surface in your birth space for your midwives to place their supplies. This can be the top of a dresser, bench, bathroom counter, or even just space on the floor this out of the way. Having a designated space for your midwives’ equipment will be extremely helpful for them.
NYC & Long Island Homebirth Midwifery
Equipped with this homebirth supply checklist and with the help of your midwife, you will be ready to have the homebirth of your dreams. If you are local to New York and are looking for a midwife team, speak with the midwives at Holistic Midwifery New York today!
At Holistic Midwifery NY, we believe that where you decide to give birth is one of the most important decisions you’ll ever make. We’ll be with you every step of the way.
For a deeper dive into everything homebirth, please see the Resources section of our website, Resources – Holistic Midwifery NY.
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